Take back control of your health
with our bespoke health coaching program
For professionals who are doing well on paper - but feel like their health is falling behind.
Your health is your foundation. You don’t have to choose between ambition and wellbeing. Let’s create a plan that supports both.
Meet Amy
HOLISTIC HEALTH COACH | Helping ambitious professionals take back control of their health - so they can thrive again
Amy is a certified health coach and the founder of Smiling Professionals - a practice created to support people who are doing well in their careers, but not so well with their bodies.
She helps professionals who feel frustrated, overwhelmed, or stuck in unhealthy patterns. She helps create a personalised roadmap back to balance.
Amy is also a practicing civil engineer with nearly 20 years of experience in construction and consulting. For most of her career, she’s worked on infrastructure projects that shape communities across New Zealand and Australia. She loves the strategy, the problem-solving, and the sense of purpose behind that work.
But like many professionals, Amy knows how easy it is to ignore your health when you’re juggling deadlines, responsibilities, and expectations. She has felt the exhaustion, the hormonal shifts, the brain fog, the sense that your body is falling behind the pace you’ve always held.
“I became a health coach to support people like me—driven, thoughtful professionals who want to feel strong and aligned again, without sacrificing their ambition or identity”.
“I would recommend Amy at Smiling Professionals to anyone who is struggling to focus or move forward in life- That feeling of treading water and not able to get any traction.”
“Amy listens carefully to what you have to say...She’s not pushy or in your face...she provides enough to hold you accountable for yourself and being responsible for your own outcome without being overbearing.”
Book a free consultation today
To decide if holistic health coaching is right for you, you are invited to schedule a free initial consultation with me. During this obligation-free session, we will identify your current concerns and determine how I can best support you in achieving your goals.
