When your goals still matter deeply to you, but your body isn’t keeping up anymore

“Frustration is that inner tension you feel when you're doing everything you think you should

…working hard, showing up, staying driven…

but your energy is crashing, your sleep is off, your body isn't cooperating, and your motivation feels thin.

It's when your goals still matter deeply to you, but your body isn’t keeping up anymore.

— Amye

This is often the point when ambitious, high-performing people start feeling like they’re losing control of their health—and it’s incredibly discouraging.

But here's the truth: frustration is a signal, not a failure. It’s your body and mind telling you that the way you've been operating needs to shift. Not because you’re not capable—but because you deserve to thrive, not just survive.

This is the perfect time to work with a health coach—before it turns into burnout, chronic fatigue, or something more serious. Coaching gives you the tools, strategy, and support to align your lifestyle with your goals again—so you can regain control and feel like yourself, or even better, again.”

Consider booking a conversation if:

  • You're experiencing that inner tension between your goals and your physical capacity

  • You're tired of feeling like you're fighting against your own body

  • You're curious about what might be possible with some strategic support

  • You're ready to invest in understanding your health more deeply

Getting Started:

I offer initial conversations to help you understand whether coaching might be helpful for your particular situation. There's no pressure to commit—just an opportunity to explore what might be possible.